NASM-CPT

Certified Personal Trainer, Certified Nutrition Coach, and

Certified Behavioral Change Specialist

Strength Training, Cardio, Fat loss, Nutrition, Macro, and Mindset Coaching.

FREE 4-week workout

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FREE 4-week workout ⋆

Circuit Training Classes

If you live in the Guerneville area, be sure to book a Circuit Training class, located in the downtown Guerneville area. This is a class for any experience level. All the exercises are modifiable. This is a body positive class. We focus on building strength in the whole body, including the core. The exercises change daily. The circuits are 30 seconds of work and 30 seconds of rest. The work and rest times will change to make this more of a progressively changing workout. Be sure to book a class ahead of time to ensure a spot in class.

SERVICES

Personal Training

NASM-CPT Certified Personal Trainers available in Person or Virtually to help you make and hit your goals.

Nutrition Coaching

Nutrition is essential to health. We provide nutrition coaching to help you hit your goals. We use a flexible eating program that's easy to follow. We don’t cut out food groups. You get to enjoy your favorite foods and still losing weight.

Programs

We use NASM’s OPT model to create customized programs for individualized goals. You can work out on your own time, either at home or in the gym. We also have non-customized options if you are on a budget.

Mindset Coaching

Mindset Coaching promotes positive self-talk. We provide exercises for the mind to help with habit creation, goal setting and creating the life you’ve always dreamed of.

  • On Demand Video Library

    You can now enjoy access to my personal video library for just $25.00 per month. Choose from hundreds of diverse workouts that you can complete right at home, with some sessions lasting as little as 5 minutes or as long as an hour. The library features yoga, stretching, foam rolling, strength training, dumbbell workouts, HIIT workouts, Tabatas, core exercises, Zumba, and Pilates.

    Click Here

Testimonials

  • Huge shout out to Iva Morrell, the personal trainer that my friends and I have been working out with, at the crack of dawn! Her upbeat and encouraging attitude, ever changing and well thought out work outs, and overall body positive approach are so fantastic! I am getting more toned and cardiovascularly fit. So grateful I can do this with friends, and only 5 min from my house! Check out her offerings at ezbreezyfitclub.com

    Caitlin H.

  • Iva is a wonderful trainer, full of enthusiasm, knowledge, and passion. She's receptive to meeting people where they're at and will provide modifications or corrections as necessary. Her energy motivates me to get to our early weekday morning group class, and I can't get enough of the weekend group class she's recently added. I will definitely be signing up for a customized program!

    Julia F.

  • Last 3 months I have had an awesome coach. @ezbreezyfitclub thank you Iva Morrell for your commitment to me. For helping me get back to fitness and feeling strong! I am gaining some definition! And tomorrow I turn 50! If you want an absolutely lovely and motivated trainer, and an accountability coach that writes up amazing personalized workouts, @ezbreezyfitclub is your gal! I love her!!

    Sharon B.

  • I’m 72 years old and working with Iva has been just what I've wanted and needed for a long time. She has designed a program for me that keeps challenging me enough to get stronger and develop more stamina but not so hard that I get hurt, which has been my experience in the past. After only 5 weeks, I notice my increased strength in everyday activites....everything from carrying in heavy items from the store to walking further and faster on my daily walks. I'm not sure how far these workouts can take me but I'm happy to find out!

    Mary B.

Online Coaching

Online Coaching

Nutrition

With proper nutrition you will have the energy to fuel your body, complete your workouts and have energy left over for all the things you want to do. We use a flexible eating program so you can eat all your favorite foods and still lose weight.

A Constant Source of Motivation

Think of me as your personal cheering section, helping you find the strength you didn’t know you had. We use the power of positivity to drive change and confidence.